Watch the most skilled female football freestylers pull off insane juggling, creative tricks, and unstoppable nutmegs. Get inspired by next-level skills and epic freestyle moments!

Watch top female freestylers showcase their best juggling, slick nutmegs, and creative tricks. From street moves to pro-level skills, these women take freestyle football to the next level!

Wondering when the best time to exercise is? Discover the benefits of working out in the morning, afternoon, or evening, and ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

Discover the Trendlox Visionary II Smart Ring: health monitoring, fitness tracking, and lifestyle features in a stylish, ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

Kristen Bell knows how hard it can be to fit exercise into a busy schedule. During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Pencil control is key to achieving neat, precise lines in architectural sketches. By practicing simple drills like drawing ...

February is American Heart Month, and Mark Colantonio, M.D., encourages students to prioritize their heart health while ...