The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...

"Wherever there's a can, there's the local can!" This saying refers to Difang Town, Pingyi County, a small town in Linyi City, Shandong Province. It began ...

For a simple yet potentially very delicious pasta sauce, one particular canned puree is key. With a bit of cooking, it can unlock some major flavor.

It is important to handle fruits and vegetables (and all foods) properly to prevent food poisoning. Food poisoning, also ...

Celebrate the season. Use fresh vegetables and fruits that are in season. They are easy to get, have more flavor, and are usually less expensive. Try canned or frozen. Compare the price and the ...

The fresh fruit is easy to find in many grocery stores and markets, even out of season. You can buy it canned, dehydrated, or frozen year-round. You can enjoy pineapple alone, in smoothies ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from Japanese culture, anyone can improve their relationship with food and prevent ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...