There are mixed reviews on whether sparkling water is good for you. Plain carbonated water is hydrating (provides water) and can be a healthy alternative to sugary soda, juice, or sports drinks like ...

Plain carbonated water is hydrating (provides water) and can be a healthy alternative to sugary soda, juice, or sports drinks like Gatorade. In some older people, it may help with their swallowing ...

However, there are some concerns about its effects on dental and digestive health. Carbonated water is an acidic beverage that may erode your tooth enamel over time, especially if consumed ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Sugar and sweetener-free, and undeniably refreshing, flavoured sparkling water has taken over supermarket shelves and café ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. A new report published in BMJ Nutrition, Prevention and Health suggests that ...

New research on the potential health benefits of fizzy water has revealed some surprising positives - but also some negatives. The study suggests sparkling water could help people lose weight by ...

Sparkling water, she says is just an alternative to drinking tap water. “The carbonation does not have any proven health benefits and the carbonation is not harmful — it quickly dissipates in ...

Here's how sparkling water compares to regular still water. (Getty Creative) ...