A vitamin B12 deficiency can be easily diagnosed with a blood test, and it's important to spot the signs early on to prevent irreversible damage to the body ...

Vitamin B12 is a vital nutrient that helps to maintain a healthy nervous system, the formation of red blood cells, and also helps to produce our DNA. However, its significance often goes unnoticed ...

Vitamin B12 is a vital nutrient essential for maintaining a healthy nervous system, supporting red blood cell formation, and producing DNA.

In the stomach, acid frees the B12, and it attaches to haptocorrin. Another protein, called intrinsic factor, (essential for absorption) is released at the same time. As B12 leaves the stomach ...

Reizenstein, P. G., Acta Med. Scand., 165 (1959). Adams, J. F., Vitamin B 12 and Intrinsic Factor; Second European Symp., Hamburg, 628 (1962). Glass, G. B. J., J. Lab ...

As a result, pure vegetarians often struggle to obtain adequate levels of this essential nutrient. Unlike other B-complex vitamins, Vitamin B12 cannot be absorbed from digested food. It requires ...