Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Alzheimer's disease (AD), the most common form of dementia, continues to remain one of modern medicine's greatest challenges.

How many times have we been told to eat our dinners before 7 pm? But we cannot stick to it. Here are some reasons to have an ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer’s disease, a new study suggests. Researchers believe that eating in a 10-hour window each day can ...

LMU Hospital Munich, and Helmholtz Munich found that while intermittent fasting benefits adult mice by improving insulin sensitivity, it harms beta cell development in adolescent mice, which could ...

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its role in reducing risks of cardiovascular diseases and stabilizing circadian ...

Research suggests aligning meal timing with the body's natural clock can improve metabolism, sleep, and energy.

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A diet rich in plant-based foods can combat the development of cancer, an oncology dietitian at the UK Markey Cancer Center in Kentucky has said. Dr Rachel Miller has revealed that adding more fruits, ...

Patients who use smartphone apps to manage their diabetes could face serious health problems if they miss notifications needed to control their blood sugar, U.S. health officials ...