Medically reviewed by Stella Bard, MD Osteoarthritis (OA) and rheumatoid arthritis (RA) are two of the most common types of arthritis (joint inflammation). OA and RA have similarities, but they damage ...
Gut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve probably given at least ...
“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep and maintain proper sleep at night,” Oexman explained before clarifying ...