Heel pain is one of the most common symptoms that cause leg pain for people—whether they are active or not. Pain can occur from inflammation of ligaments, tendons, or bursae (pockets of fluid ...
Physical and mental exhaustion often go hand in hand with chronic pain. AxSpA can disrupt your sleep, which can lead to feeling chronically fatigued. Underlying inflammation that accompanies axSpA can ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.