Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

Enhance your break time with aromatherapy by dabbing diluted essential oils on pulse points like your wrists or temples. Or, ...

Immature men dodge tough conversations like it’s a sport. Instead of addressing problems head-on, they ghost, deflect, or ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Here's what Irish researchers learned about the impact of retrofitting on indoor air quality and how our behaviour plays a ...

Unlock your full study potential with these brain-boosting habits designed to enhance focus and retention.

Chances are one or more of these resolutions was on your list as the clock counted down on 2024, the new year brimming with ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

But it might even help you live longer, a new study found. You don’t even need to do anything drastic to reap the benefits. Here’s what researchers found, plus how to ramp up your own exercise ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.