Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in promoting hair growth, strengthening hair, and moisturizing the scalp. It also ...

One of them is Chia Seed Bread, a three-star entree that you can easily make. Chia Seed Bread only needs three ingredients, and the good news is they’re all pretty cheap. Once it’s ready ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Millions of people in the United States experience hair loss, and many turn to supplements, shampoos, and other over-the-counter products for help. The latest approach involves rubbing chia seed oil ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not add a touch of another hot superfood: CBD! Tribe’s citrus-flavored CBD ...

Chia seeds, rich in omega-3 fatty acids, help promote neural development and control inflammation. These seeds prove to be effective in improving brain health. Wash the beetroot, peel it ...