The peroneal nerve innervates multiple muscles, including the anterior tibialis (also called the tibialis anterior). Strengthening the anterior tibialis muscle may help in addition to correcting the ...

Abstract: This paper introduces a method to realize stretch ... muscle (PAM) was modeled as a nonlinear spring with a spring constant dependent on deformation and pressure. The dimension of the spring ...

The levator scapula muscle is located at the side and back of your neck, on each side. It lifts up the scapula bone that connects your upper arm and collarbone. To stretch: Stand with your side ...

Muscle cars are big business in the land of boomerangs, Chris Hemsworth and kangaroos. The Aussies also have a bit of a thing for large capacity, big-horsepower engines, and though they might not ...

Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.

While medications are available for the treatment of osteoporosis, there is a lack of approved treatments for muscle loss. One of the categories of drugs currently under investigation for the ...

There is also often an underlying issue in bones or joints below the muscle (such as in the spine or shoulder) that irritate the myofascial tissue to create a trigger point. A trigger point injection ...

Early spring in Northern Idaho brings warmer air on crisp bluebird days, but the long winter’s snowpack still needs a few ...