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Too much water weight may make you feel uncomfortable or be a sign of a severe health condition. 1. Drink More Water You might think putting more water into your body adds more water weight.

Also read | Woman who dropped 14 kilos in 4 months shares 6 tips to beat body dysmorphia and lose weight “If I was trying to make losing weight as easy as possible, I’d start doing these 7 ...

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Sujata, who lost 38 kg in 10 months with PCOS, shares 10 common weight loss mistakes people often make. Read on to learn what to avoid on your own journey. Are you struggling to lose weight?