WASHOUGAL — Doctors said he might live for months, but Genia Stemper’s father lasted just four days after his sudden, shocking diagnosis of stage 4 cancer.
Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.
Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.
Former state Rep. Adam Hasner faced student protests and a grilling from faculty as he made his case to be Florida Atlantic University’s next president. The former Republican House speaker from Boca ...