Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Move away from processed foods. The ingredients in packaged goods and snack foods are often heavy on trans fats, added sugar and added salt or sodium—three things that make it difficult to lose weight ...

Rural Americans are getting excited about the possibility that President Donald Trump may make good on a campaign promise and ...

Store-bought icing has its pitfalls, but it's also a great blank slate for you to use to your advantage. These ingredients ...

In Wisconsin, a local government started mixing cheese brine into its de-icing solution in 2014 to reduce salt usage. Cheese brine has a freezing point of -29 C, lower than regular salt, which can ...

The Swirl is a lot of fun, and you'll be so happy to have it when the weather gets warm. Here's my honest review of the ...

George Washington might have cut down a cherry tree, but it's the Apple that's falling now — score MacBooks, AirTags and the ...