Valentine’s Day can be a double-edged sword—heartwarming for some, heartbreaking for others. While lovebirds bask in romance, ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

ALSO SEE: New Apple Tool Enables Users To Migrate Digital Purchases Between Two Accounts This new study builds on the ...

These eight everyday habits secretly destroying your mental health. Break free from stress and anxiety by making simple, ...

Apple is broadening its health research ambitions to use its devices, including iPhones, Apple Watch and AirPods, for a ...

Deepika Padukone stressed the need to prioritise your sleeping patterns to regulate mental health during a discussion with ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Share on PinterestResearch shows that regular exercise can reduce all-cause mortality. Iuliia Burmistrova/Getty Images A ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

A “pump,” scientifically known as hyperaemia, is the process of increased blood flow to different tissues throughout the body ...