Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

They found that supplementing with B vitamins could reduce systolic blood pressure (the top number in a reading) by 6 to 13 ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can ...

and increased risk of heart attack and stroke (especially in those with elevated homocysteine levels)." Symptoms of B12 deficiency include weakness or poor balance, loss of appetite and numbness ...

High homocysteine levels and deficiencies in folate or vitamin B 12 might play a role, given the observed association between homocysteine levels and fracture risk (Journal Watch Jun 1 2004).

A new systematic review conducted by researchers in India, found that nearly half of individuals with type 2 diabetes (T2D) suffer from micronutrient deficiencies – with vitamin D, magnesium and ...

What it does contain: 15 essential nutrients, including vitamin D3 for bone and immune health, vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine for thyroid support ...

Vitamin B6 supports hormone regulation and Vitamins C, B1, B2 and B12 support normal energy-yielding metabolism. Studies have shown that low intake of B-Vitamins is associated with poor adolescent ...

The company’s Prenatal Multivitamin contains 12 essential nutrients for before and during pregnancy, including DHA, vitamin B12, folate, and choline. It also includes a citrus tab to improve the ...