Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

Yoga straps are great tools for enhancing flexibility by extending reach in different poses. To make one, take an old T-shirt and cut it into long strips approximately two inches wide. Braid or knot ...

Sometimes, the goal of at-home yoga is to leisurely stretch and be mindful ... some of the benefits of in-person class to ...

Sydney-based interior designer Thomas Hamel’s Hidden Treasure project, a luxe villa in Melbourne’s south-east, leans into the ...