Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

To help you avoid the travel stress I often inflict upon myself, I’ve compiled my top five tips for a smoother journey. The rules around liquids can be confusing and often change from country to ...

Martin Luther King Jr.'s Jan. 15 birthday — federal, state and local governments and various industries recognize Martin Luther King Jr. Day. While the holiday is a time-honored tradition, it had a ...

An afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and insights are finally here. Household-name smartwatches and fitness trackers aren ...

Medical experts say this could be caused by the stress of family gatherings, holiday events, or certain expectations at work. It's commonly referred to as the 'holiday blues.' This could happen ...

Many people find the holidays stressful, and family feuds often develop. In your case, the person who is really not enjoying Christmas is the one who is hosting and doing all the work. Instead of ...

COLUMBUS, Ohio — As Ohioans are beginning to receive their credit card bills for purchases made during the holiday season, the Ohio Department of Commerce is sharing tips to help relieve any ...

Better still, February throws out the break from it all that is the year’s first half-term school holiday (generally scheduled for February 15-23 in 2025, though this may vary according to area ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

Friendship is more about feelings you can express with kind gestures and words. With some alluring quotes about friends and memories, you can seamlessly capture the essence of your heart-to-heart ...

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