Who knew cottage cheese could satisfy chocolate cravings? If you've only ever had it in savory dishes, get your sweet tooth ready. Cottage cheese can easily lend itself to your favorite desserts, from ...

A FOOTBALLER’S girlfriend has revealed the healthy snack she whips up for him that still satisfies a sweet tooth. So if ...

This easy cottage cheese cheesecake is high in proteins, low in carb, healthy and super creamy. If you are looking for low ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Explore the unique Valentine's Day food trends in different countries, from sweet treats to luxurious meals. Discover how people around the world celebrate love with food.

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.