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Foods high in sodium, sugar, and unhealthy fats are particularly notorious for their hypertensive effects. By the end of this journey, readers will have a comprehensive understanding of how ...
Recently, a social media user, Ansh Tripathi, shared how he lost weight and listed 10 foods to avoid for faster ... instant noodles are high in refined carbs, sodium, and unhealthy fats.
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.