Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Foods high in sodium, sugar, and unhealthy fats are particularly notorious for their hypertensive effects. By the end of this journey, readers will have a comprehensive understanding of how ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Recently, a social media user, Ansh Tripathi, shared how he lost weight and listed 10 foods to avoid for faster ... instant noodles are high in refined carbs, sodium, and unhealthy fats.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Avoid pairing chia seeds with milk, high-sugar foods, iron-rich foods ... or deli meats, are high in sodium and preservatives, which can negatively affect your health. Pairing chia seeds with ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...