High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

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Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Canned foods ... the sodium, and then add to pizza, pasta and egg dishes. We recommend trying our Creamy Artichoke Pasta. Contrary to what you may have read online, you do not need to avoid ...

With high cholesterol, one must avoid adding chickpeas to their daily diet routine. These pulses are rich in carbohydrates which may lead to an increase in triglycerides, a type of fat linked to ...

Keep in mind that their high sodium content might not be suitable for people on a low-sodium diet. Tomatoes are a potent source of potassium. They also contain a fair amount of magnesium and a ...