And if migraines happen regularly, they can seriously disrupt your life. The good news? There are simple, proactive steps you ...

Besides migraine headaches, there’s little or no evidence that feverfew is effective for any ... The dried flower buds of the clove tree are a popular spice and are also used in Chinese and Ayurvedic ...

Explore two real-life case studies where naturopathic interventions—addressing hormonal imbalances, nutritional deficiencies, ...

Realizing her migraines were often triggered by stress, Leigh decided to give the herbal remedy a try. Per the directions, she began using a liquid tincture of St. John’s wort ($13 on Amazon.com ...

Blue light glasses are made to filter out certain wavelengths to reduce strain on your eyes, but I had better luck with a ...

Some research studies give people with migraines up to 600 milligrams a day. Don’t take more than 1,200 milligrams a day. If you already take a multivitamin, check to see if it contains magnesium.

Neo Ayurveda bridges traditional Ayurvedic principles with modern science, focusing on addressing the root causes of disease ...

Certain herbs for thyroid conditions may improve thyroid symptoms. While there are no herbs that have thyroid hormones in them, some herbs have been scientifically studied as add-ons to thyroid ...

Home remedies for heartburn relief include avoiding trigger foods, chewing gum, and elevating the bed. Heartburn is a painful or burning sensation that may occur just below or behind the breast bone.