An often overlooked health concern, iron deficiency can have profound effects on a person's daily life, leading to symptoms such as feeling weak and exhausted, or even experiencing heart palpitations.

Time-restricted eating, a form of intermittent fasting may help people reduce their risk of chronic illnesses such as heart ...

It is often said sports build character, but for Sequoyah girls basketball player Ava Springer, life has tested her character far beyond the court. In August 2024, Springer was diagnosed with acute ...