Are you dreading night time? Are you anxious about going to sleep? Getting to sleep can sometimes be very difficult, as can ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

The Environment and Public Works Committee is just one place where bipartisan permitting overhaul talks are taking place.

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Eating certain fruits at night might not be ideal due to their high sugar content, acidity, or other factors that could disrupt sleep or digestion.

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

These 15 home remedies can ease your heartburn discomfort without the worrisome side effects. Here's what you need to ...

While yoghurt is widely known for aiding digestion, it may not always be beneficial for acid reflux. Experts explain that: Yoghurt is a fermented food that contains natural acids, which can sometimes ...