If your cat is turning your furniture into a scratching playground, it’s time to train them to use a scratching post instead!

Jeera, a staple spice in Indian kitchens, offers numerous health benefits due to its rich nutrient content and bioactive ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Bleeding risk Omega-3 fatty acids are generally safe, but they can have side effects when consumed in high doses. One ...

Regular walking, even in small amounts, can greatly enhance longevity and overall health, according to recent studies ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Rich in anti-inflammatory compounds, cardamom helps reduce joint pain, stiffness, and muscle soreness. Drinking cardamom-infused water before bed can help the body heal overnight by reducing ...