Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

As February rolls in, it's time to focus on our heart health in recognition of American Heart Month. This annual observance is dedicated to raising awareness about heart disease, the leading cause of ...

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

According to Trace One, when factoring in eating habits, food insecurity rates, alcohol consumption, and the prevalence of diet-related health conditions, the Nutmeg state ranks 15th overall in ...

ALA is particularly important to have in your diet because your body can't make ... such as Alzheimer’s, obesity, and heart disease. Canola oil is also highly refined. This means it goes through ...

highly processed snacks, and red and processed meats. The heart benefits of this diet are thought to be largely due to its emphasis on whole, minimally processed plant foods and healthy fats.

This image provided by Katie Workman shows a row of mushroom supplements. (AP Photo) Salamah says that the "food is medicine” philosophy has evolved. People are thinking more about what foods will ...

Additionally, understanding the components of your food can empower you to make healthier choices ... possess potent anti-inflammatory properties and can regulate immunity. Heart Health: According to ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health ...

Salmon is also good for the heart because the healthy fats lower inflammation and keep cholesterol in check. The American Heart Association suggests eating fatty fish, such as salmon, sardines, and ...