When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Benefits of Eating Heart-Healthy Snacks Transitioning to a more heart-healthy diet by choosing snacks rich in cardioprotective nutrients, like fiber, magnesium, potassium, and healthy fats ...

Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

It’s also about lifestyle. So, slow down and enjoy your food, and make time for daily physical activity. Combined with a balanced diet, it’s a powerful prescription for heart health!