A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

The study of heart health is no longer confined to simplistic rules about avoiding fats or cutting out red meat. Instead, it has evolved into a nuanced field that examines the quality of food ...

Hi. My name is Johane Filemon, and I am a registered dietitian/nutritionist and owner of Wonderfully Nutritious Solutions. With chronic heart failure, it's crucial to restrict foods high in sodium.

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.