When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

It’s also about lifestyle. So, slow down and enjoy your food, and make time for daily physical activity. Combined with a balanced diet, it’s a powerful prescription for heart health!

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

The study of heart health is no longer confined to simplistic rules about avoiding fats or cutting out red meat. Instead, it has evolved into a nuanced field that examines the quality of food ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.