Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Eccentric exercise involves lengthening a muscle while its still contracted Read this article to know how it improves your ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

A sudden pattern of heart attack has been seen in youngsters, find out the reasons, prevention and expert tips.

February is American Heart Month, a time dedicated to raising awareness about heart disease, the leading cause of death for both men and women in the United Sta ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...