While they may not be as obvious as diet and exercise, adopting these habits can lead to improved physical and mental ...

PM Modi emphasised reducing household oil intake and promoting exercise to combat rising obesity, a message supported by ...

PM Modi's call to reduce oil consumption and fight obesity has gained support from celebrities, sportspersons, and health experts, including actor Akshay Kumar and various doctors.

Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause issues ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...