If you are looking for a tofu recipe, you came to the right place! This tofu stir fry recipe is easy to make, delicious, ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

This healthy vegan stir-fry packs in plenty of veggies for an easy midweek meal. Marinating the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the ...

Think going vegan means giving up on crispy, crave-worthy food? Think again. Your air fryer is about to become your secret ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Crumbled tofu is mixed with olives and sun-dried tomatoes and cooked until crisp clusters form. Great served simply with a salad or in wraps, but also good for meal prepping healthy snacks.

Tofu is a healthy option for those on a plant-based diet or who want to lose weight. Compared to most animal-based proteins, tofu is a low-calorie, high-protein alternative. Tofu contains calcium ...