There are other simple actions you can take to reduce your risk of specific cancers. To lower your chances of skin cancer, ...

Both proponents and detractors of seed oils agree on one thing: More nutrition research is needed to explore nuances and ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

The simple act of eating together has far-reaching benefits that can positively impact families for generations.

Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

In most cases, health experts suggest consuming healthy foods and home-cooked meals to keep sugar intake under control, but ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. To prevent serious ...

ST. LOUIS - March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what ...