Foods high in sodium include favorites like pizza, breads, and deli meats. One teaspoon of table salt has about 2,400 milligrams (mg) of sodium. According to federal guidelines, most healthy adults ...
Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...
Products that deliver on both taste and nutritional value are well-positioned to capture a loyal and growing market segment.
Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.
Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...
After decades of lobbying, the US government has finally started taking action to warn consumers about the hazards of ...
High blood pressure, or hypertension, is a serious health condition that can increase the risk of heart disease, stroke, and kidney failure. While genetics and lifestyle play a role, diet is one of ...
You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...
The rule would prevent many cereal and yogurt products from making nutrition claims and allow nuts, oils and certain seafood ...
Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...