Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

Alfredo sauce isn't the healthiest thing you can serve with your pasta. To be honest, though, you'd probably figured that one ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Critics claim the oils pressed from the seeds of certain plants are toxic and fueling high rates of chronic diseases like ...

There are other simple actions you can take to reduce your risk of specific cancers. To lower your chances of skin cancer, ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. To prevent serious ...

When you Google chronic kidney disease (CKD), you’ll find numerous articles suggesting that CKD has many causes, including: ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and keep your body young after 40.