Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

Hey everyone! Today we will share with you smart hacks with fruits and vegetables that you can use every day. Make cocktails ...

The diet you have doesn’t just affect your waistline—it could also be influencing how fast your body ages. Recent research has uncovered a striking connection ...

Renowned stylist and “Celebrity MasterChef South Africa” winner Seth Shezi came bearing gifts when he donated R520 000 to Ladles of Love’s preschool feeding scheme in Epping, Cape Town.

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Ron Finley, the self-proclaimed Gangsta Gardener, made headlines in 2010 for planting a garden in South Los Angeles.

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...