Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Aimee Meier, a mother of 5 with PCOS, successfully lost 31 kg in 9 months. She regularly shares snippets from her weight loss ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Many women may opt for a breast reduction if they encounter issues such as recurrent neck, back and shoulder pain. &n ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

10, 2025 — Rapid weight loss affects muscle mass and can increase ... 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD).

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...