While these may pose both dangers and benefits to your health, today, we will stick to the positive side of chewing gum. Improves oral health Chewing gum stimulates both mechanical and taste ...

Chewing gum that contains 5 grams or more of xylitol for 10 minutes three to five times daily improves dental health.

Mastic chewing gum's health benefits stem from its rich composition of antioxidant, antibacterial, and anti-inflammatory compounds. Here's a breakdown of how these compounds may promote gut health.

Consumer research has found that people chew gum to freshen their breath, for a healthy mouth, and simply because they like the taste. Emerging research suggests that chewing sugar-free gum might ...

Of course, we had the off-flavors of licorice and teaberry plus candy-coated Chiclets and probably a few others that I — like most of America — can’t remember. When green chlorophyll-flavored gum came ...