RELATED: What to Eat Before and After Your Workout Healthy body fat percentages range from 15 to 20 percent for men and from 20 to 25 percent for women and rise with age, explains Dickerson.

While the metabolic benefits of physical exercise are well known, it is less clear whether exercise can prevent cardiac damage in diet-induced obesity. Here, the authors show that while exercise ...

Discover how a dandelion grows from a delicate fluffy seed into a bright yellow flower, enjoy beautiful poems which lift the ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

LONDON – Medical experts proposed a radical overhaul of how obesity is diagnosed, moving away from relying on body mass alone and adding broader measurements such as heart health. The ...

The UAL Level 2 Award and Diploma in Art and Design has been developed to provide students with an interest in art and design with the opportunity to explore the materials, methods and processes that ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

The better your precision in slicing, the more stars you get as the score. This doodle game from Google was released in 2017 as Pizzaiuolo, the culinary art of pizza making was included in the UNESCO ...