When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

THEY say seafaring is not for the faint of heart. It is a brawn-intensive, mentally demanding profession that only the strongest and fittest can survive.

Natural bodybuilding is on the verge of a revolution, and Shaun Fury is leading the charge. Fresh off winning $26,000 on Hollywood Squares, Fury is investing in a groundbreaking documentary to reshape ...

Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...

Riyadh, Saudi Arabia – The highly anticipated launch edition of Riyadh Active Industry, Riyadh Muscle Show, and Riyadh Active ...

SHRC rules fitness coaching fell under scheduled employment and minimum wage, and workplace protections should apply ...

Laura, who grew up in Penkhull and lives in Stoke, took first place in the athletic figure category at a Physical Culture ...

1. Reduction in ECF Volume – A lower intake of water leads to a drop in extracellular fluid, making the skin appear tighter ...

Men's Open bodybuilding veteran Lee Priest discussed how and why the physiques in the acting industry have changed over the ...

Egg whites are protein-packed and cholesterol-free, while yolks offer essential vitamins and healthy fats. Discover which ...

Leamington's Richie Keirouz won second place at Speaker Slam®, North America's largest inspirational speaking competition, ...

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.