Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

Bajaj Allianz General Insurance, a leading private general insurer in India, has today announced the launch of 'HERizon Care' ...

Cherries, with their vibrant red color and sweetness, are a nutritious winter superfruit packed with health benefits. They ...

A specially curated, four-course meal will be on the menu this Valentine’s Day at The Abbey Resort. On Friday, Feb. 14, the ...