Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...

It urges policymakers to balance health, environmental, and economic factors when considering dietary guidelines. Testosterone treatment significantly reduces mortality among men with Klinefelter ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

As the UK crawls closer to longer and longer days and the arrival of spring, more people are intensifying their efforts to ...