Whether it's osteoarthritis or rheumatoid arthritis, people living with arthritis often have difficulty with simple activities of daily living, such as buttoning clothing, cutting food, opening ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.

It turns out that hand and wrist pain is a common ailment negatively affecting tons of people, many of whom have taken to the ...

Speaking on BBC Morning Live, discussing the often-overlooked pain, Dr Tom Naylor highlighted the significant impact of ...

Specific exercises ... or towel with the fingers to form a fist. Squeeze tightly for 10 seconds. Repeat 9 more times. Hold a loosely rolled-up towel lengthways, with one hand at each end.

Last week we published exercises for the shoulders and chest. This week we're tackling hands, wrists, forearms and elbows. To learn more about how sitting affects the body, and why these exercises are ...

Last week we published exercises for the shoulders and chest. This week we're tackling hands, wrists, forearms and elbows. To learn more about how sitting affects the body, and why these exercises ...

The most common type of arthritis, it is a degenerative long-term condition that involves the deterioration of cartilage and increasing pain and stiffness in the joints, including the hands ...