Skylar Park, two-time Canadian Olympic taekwondo bronze medalist and mental health advocate, is teaming up with the Canadian ...

These sincere quotes by the Baadshah of Bollywood, Shah Rukh Khan inspire people to make better choices in their lives and never lose hope. Read on!

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

A former Wimbledon finalist had an unforgettable first training session after appointing her husband as her coach.

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push ...

Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a social media pro and commands over 138K followers on the platform.