Misinformation on social media surrounding a homeless woman and her muzzled dachshund have helped ignite community concerns over safety and hygiene near ... on the original poster’s profile.

If you're already second-guessing your New Year's resolution to get fit, here's the perfect excuse to give the gym a miss. A scientist has issued a stark warning about the germs that lurk in fitness ...

If you're already second-guessing your New Year's resolution to get fit, here's the perfect excuse to give the gym a miss. A scientist has issued a stark warning about the germs that lurk in ...

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She has covered fitness for years but became a certified trainer in December. Not long ago, 40 was considered over the hill in sports. But we are increasingly seeing athletes, like the skier ...

"If it's a way for people to get out and be active then I am all for it, but if it's a question of whether this is better than going to the gym three times a week or going for a run once a week ...

Simple gym hygiene can help avoid these conditions. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Strava subscribers will get three free months of Fitness Plus, while Strava athletes will appear in Fitness Plus programming. Strava subscribers will get three free months of Fitness Plus ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

If the tail-end of 2024 left you exhausted, you can still hit your January fitness goals without spending hours at the gym. Instead, all you need is this short bodyweight session to work your ...