For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

Abby McDermott has grown accustomed to the looks she gets whenever she starts talking to someone about her chosen sport. The ...

Stay fit without a gym! These simple yet powerful at-home workouts require no equipment and help boost strength, flexibility, ...

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Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

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