KAMR Amarillo on MSN20h
Rebuilt Life Coaching discusses upcoming Fitness Class Rebuilt40
Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Thursday morning and discussed the upcoming fitness class ...
Get motivated to exercise regularly like these gym rats in their 70s and 80s
Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got ...
Citrus County Chronicle Online9d
Fitness classes for the over-50 crowd
Exercise is a pillar of a healthy lifestyle. When individuals exercise regularly and pair physical activity with a healthy ...
Austin Spurs take over gym class at United Day
Before the Austin Spurs take the court they will be at Cinco Villa for a free meet and greet where all five San Antonio Spurs Championship Trophies will be on hand on Friday night from six to nine p-m ...
Local school uses tech in gym class to teach heart health, empower students
Students at IDEA Harvey E. Najim learn about their heart health and track their progress with the monitors they wear on their ...
Peloton adds kettlebell classes to its strength training — everything you need to know
In the U.S., you’ll find the same kettlebell classes on the Peloton App. Plus, they're available on the Strength+ App, which ...