At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know. But that’s not the only type out there, and if your gym has different bars of different ...

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Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.

A woman has been arrested on suspicion of driving under the influence after she was involved in a crash that claimed the life another driver. The crash happened Sunday evening near the intersection of ...

In a move that has caught the internet’s attention, the Delhi Metro Rail Corporation has installed calorie counter signage at staircases at metro stations. Placed next to escalators and staircases, ...

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Senator's on Capitol Hill are responding to President Donald Trump's suggestion that Ukraine started the war with Russia, ...

And, if you want to go down the rabbit-hole of bar-based calisthenics, be our guest. Alongside nods of appreciation from fellow gym-goers, a good pull-up also brings general benefits for your form ...

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