Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Sleep is important for all of us to be able to learn, develop and make the most of our days. This is especially important for babies and children. When they are asleep they grow, their brains develop ...

The Royal Children Hospital’s national child health poll also found a third of parents believe teenagers are lazy if they cannot get up for school, and almost half think “too much” sleep is ...

Many antihistamines can cause drowsiness. It’s not recommended to take them for sleep, as little research backs up their effectiveness. Long-term use may also lead to harmful side effects.

Feb. 3, 2025 — Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...