Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

A GRIP ON SPORTS • So, the low temperature overnight hit -1 degree in Spokane. So, the ice is thicker on your sidewalk than ...

Golf’s leading grip manufacturer reinvigorates reminder grips with a new USGA-approved design that attempts to contemporize ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Since the fall of the Sheikh Hasina government, Bangladesh has been strengthening its military ties with Pakistan. Bangladesh’s chief of naval staff, Admiral Mohammad Nazmul Hassan, met the head of ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Wing-back could appear against Everton as Liverpool look to strengthen their grip at the top of the Premier League ...

It is imperative that Maine's leagues, coaches and officials take a firm stance against misconduct at games.

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...